Fat in the present we can not classify as prosperity. Time has changed, now people realize that the fat is a disease to its warehouse. Obesity is fat or excess weight due to excess calories that are stored in the form of fat.
Needs to eat is difficult to be avoided. If the portion of uncontrollable eating, you can excess weight (overweight). In addition to a basic meal of rice and side dish, is also not separated from the food that caused a small cumulation of fat. Everyone needs some body fat to store energy, as absorber summer, absorber shocks and other functions.
Hoarding of fat in the body tend to be men and women tend to store fat berbeda.Wanita in his pelvis and buttocks. While in the men’s store of fat around his stomach. A fat lot of it buried in the stomach may be more easily experience a variety of health problems associated with Obesity.
Obesity is different from the excess body weight, that has Obesity is excessive body fat, and excess body weight means excess body weight over. Obesity happens every time you consume more calories than they should. The balance of calories and calories that go out of each person is different.
The cause of the occurrence of imbalance between Feed and burning calories is still not clear. Obesity can occur due to several factors:
- Or the descendants of the genetic factors
- Environmental factors, environmental someone who also holds a significant role. This environment includes the behavior and lifestyle.
- Psychological factors
- The health factor. some diseases can cause Obesity among hipotiroidisme, CUSHING syndrome and some difference menyebabkab nervous that someone can eat a lot.
- Drugs, such as steroid and anti-depression.
- The development of the
- Physical activity. Lack of physical activity one of the possible causes of the occurrence of Obesity.
Obesity is in a parlous ENTRY health and is directly harmful to someone’s health, because it can increase the risk of occurrence of a number of diseases such as:
- Diabetes
- High blood pressure
- Stroke
- Heart attack
- Heart failure
- Cancer
- Gall bladder stones and bladder stones
- Artritis gout
- Osteoartrits
There are several things you can do to reduce body weight or Obesity, including:
1. Do not reduce the portion of food that is too drastic
2. Reduce consumption of fast-food and soft-drink
3. Be consumed vegetables and fruits
4. Breakfast hours are recommended
5. Sports about 30 minutes each day
6. Avoid consumption of diet drugs
Obesity is a worldwide concern these days.Treatment for severe obesity will include bariatric surgery. Bariatric surgery is gaining popularity and is seen as a crusader in the war against obesity. Weight loss surgery helps patients with greater weight loss than conventional treatments. Bariatric surgery helps improve quality of life and reduces the risks of obesity related diseases such as hypertension, heart attacks, diabetes, many types of cancer, asthma, obstructive sleep apnea, and chronic musculoskeletal problems.