Have a beautiful healthy skin and stress-free it is very easy! All women would want to have beautiful and healthy skin. But usually we just often forget to take care of him, and realized the time had problem skin conditions. And skin care is relatively easy and inexpensive. Recognize what must be done and must be avoided we can make healthy skin glow.
Maybe we did not realize that the skin has many enemies, such as cigarette smoke, alcohol and stress that can damage the health of our skin. Even the sun during the day also the main enemy of our skin.
Sun between 10 o’clock in the morning until 2 o’clock in the afternoon is very dangerous for the skin, then ultraviolet light is bad-bad! these rays can damage the collagen (a protein whose job keep skin elastic and rubbery) that support the skin tissue so that the skin wrinkles faster.
If you have frequent verada outdoors for a long time, diligent-rajinlah use lotions that contain sunscreen, another option is to use a long-sleeved shirt, hat, and carrying umbrellas.
Active and passive smokers have the same risk of skin damage. Substance benzopyrene from cigarette smoke will ‘suck’ vitamin C in our bodies so that collagen become contaminated. Finally arise mainly wrinkles on the face skin.
While alcohol can eliminate supply of vitamin B and vitamin C reduce the reserve in the body.
The most appropriate solution is to avoid or reduce hang out in places full of cigarette smoke, such as a cafe or a friends get together we are careless smokers. Moreover, in addition to dull skin, lung health threatened participate.
Has plenty busy caring does not mean forgetting the body and also to rest after skin tormented by beauty products, pollution, dust each day.
Try to rest the total at night because every night the skin is naturally exfoliating experience. Cells will stimulate new skin cells, dead skin to the surface until the peel itself.
But do not just rely on just this natural exfoliation. We can help speed up the peeling face and do scrubing, at least once a month. if you are lazy to the salon, we can buy products or herbal bath peling a lot of cosmetics sold in stores.
Before performing the ritual peeling, we must first cleanse the body and face. peeling and rubbing the product on the skin had scrubing with a circular motion uniformly. leave until half dry (approximately 10-15 minutes) and wash with water. The results of this skin care will get more leverage if the continued use of a mask that will moisturize your skin condition.